Birth-First Parent Blog

02/21/07

Grieving an Adoption Loss

Posted by : Jan Baker in Birth-First Parent Blog at 08:26 am , 509 words, 151 views  
Categories: Grief


Although I have blogged about this subject before, it is an important enough subject to revisit. Plus, I recently found this essay on paragraphein's blog on the subject of grieving. It is entitled A Way To Honor Life.

Despite what many birth/first mothers expect, or are told, grieving the loss of a child to adoption is not a one-time event. However, a mourning period of some length is generally necessary. Sometimes immediately after relinquishing a child to adoption, women are unable to grieve at all. This inability to grieve adequately is caused by several different factors:

1. Some women feel so fragile after relinquishment, that they are terrified of allowing themselves to feel the pain and loss. I remember thinking that I had to be strong. Particularly if you already have other children, this may be the case. Many birth moms feel that if they allow the depth of their pain to have a voice, it will be unbearable. They are uncertain that they will be able to withstand the pain.

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Therefore instead of crying, grieving and releasing all their pain, they bottled it up and were numb. Society used to encourage that practice. Admonitions to "get over it" and "move on" were typical examples. No one used to advise birth mothers to cry and let out their sorrow and pain.

Today, it is somewhat better, now we encourage young women to grieve their loss. It is only somewhat better however, because I believe that we still do not prepare young women for the depths of their grief. Nor do we usually offer ways to heal.

2. Disenfranchised grief is still a reality for birth parents. Much of society does not expect that a mother who loses a child to adoption will suffer a loss. The rationale seems to be that if she chose adoption, she did not want to parent so why should she experience a loss. If she carried a child for someone else, some believe that the child was never hers to begin with, so why would she miss something she never really had. Many women are discouraged and ridiculed for not moving on.

3. Most mothers, or even people in general in our country, do not understand the dynamics of grief and how best to grieve. Some cultures encourage wailing and loud vocal expressions of grief. Releasing the pain vocally is a healthy way to help get it out in the open. Crying is healthy as well. Instead, we are often advised to be brave and strong and rein ourselves in. I used to believe that crying showed weakness. I no longer feel that way. Sometimes crying is an appropriate response and helps aid the healing process.

If we do not acknowledge that birth mothers experience much grief or teach them how to deal with it, is it any wonder that many birth mothers have not grieved and healed as they should? Grief that goes neglected does not evaporate. It generally surfaces at some point. Hence, many birth mothers remain stuck, and unable to achieve much healing.


Comments, Pingbacks:

Comment from: Nicole [Member] Email
Hi Jan,

Thanks for the link. (BTW, when I clicked on the link that was supposed to take me to the actual essay, I got something completely unrelated... not sure what that is about?)

Re: the essay itself, these are my favorite lines:

"I believe that grief, fully expressed, will change over time into something less overpowering, even granting us a new understanding, a kind of double vision that comprehends both the beauty and fragility of life at the same time.

When I grieve, when I stand by others as they grieve, even in the midst of seemingly unbearable sorrow, grief becomes a way to honor life — a way to cling to every fleeting, precious moment of joy."

I think that first sentence quoted is so, so powerful, and so insightful.

So many people tell us to "move on," "get over it," "stop dwelling on the negatives," and so on. Then they think we're negative nellies and just completely wallowing in unhealthy self-pity when we DO mourn, when we do talk about the sad things, when we acknowledge the loss and pain we feel. But what they don't seem to realize is that grieving DOES help us, IS healthy for us, and that it actually helps us see the world more fully and completely.

I get accused fairly often of "only writing about the negatives in adoption." While this isn't STRICTLY true, it is true that most of what I write is sad. This is because for me, a first mom, adoption IS mostly a sad experience--so what else can I write? What my accusers don't realize, though, is that it's possible to write very sad things and still be a generally content and well-adjusted person.

I think I AM pretty content and well-adjusted... I participate in my family life, I work at a job I love, I enjoy new experiences, I marvel at the beauty of nature, I rejoice in my friends' and acquantainces triumphs, I revel in my daughters' accomplishments. Acknowledging that there is one great "wrong" in my life--my eldest daughter's absence--doesn't detract from any of that joy; in fact, in many ways, it makes the joy more profound, more sweet, and more cherished.

I wish more people were willing to fully grieve. I wish fewer people felt that in order to be healthy and happy, you have to "move on." I just so strongly disagree with those sentiments. I dare say that part of what MAKES me so joyful in my life is acknowledging, thinking about, and talking about my loss.

So, thank you for this post. I hope more people read it and comment.


PermalinkPermalink 02/22/07 @ 22:18
Comment from: Jan Baker [Member] Email · http://birthparents.adoptionblogs.com/
Thanks Nicole, I fixed the link. I enjoy your writing a great deal. "Writing about the negatives in adoption" - oh, yeah, me too. What is good about it for a birth mom though? Not much.

Besides, there are plenty of others writing about the "happy" aspects of adoption - mostly adoptive moms. Coincidence? I don't think so.

There are some positives in open adoptions, but what can ever be positive about a closed adoption for a birth/first mom?

I so agree with you too about being able to write about sadness and still be well adjusted and mostly happy. That's where I am as well.
PermalinkPermalink 02/22/07 @ 22:43
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