The biggest task for me was to find ways to understand the past and to learn to forgive myself. I had to remind myself that as strong as I am now, I was not back then. The loss of my son loss hit me hard, like a hard punch in the gut.
I began to question whether my decision had been the "right" one or not. Just as we were to reunite, I began to face his loss. He became "real" to me only at reunion. I could not really love and grieve for him until he was a real person to me.When he suddenly was "real", to me the guilt for giving him away engulfed me, and I knew that I needed some serious help to find ways to cope. During those early days of reunion, I replayed the whole situation continuously in my mind, trying to find some comfort and peace.
A few days after I found out that my son wanted to be in touch with me, I reached out and called a psychiatrist in the building where I work. As we chatted, he asked me if I felt that what I had done(relinquish my son)was a terrible thing. "Most definitely", I quickly responded, "I think had I committed murder, I would not feel as much guilt as I do." "Hmmm, that's interesting," he said. Like so many people, I believe he did not comprehend the depth of the guilt and shame that often accompanies relinquishing a child for adoption.
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Therein lies one of the biggest challenges for birth mothers; few people really seem to understand the depth of the pain that usually accompanies being a birth mother. Even some who understand the how intense the pain is still do not understand that it is lifelong for most birth mothers. Many trained psychiatrists do not understand the dynamics, or that one of the biggest tasks for us is forgiving ourselves.